Womens' Self Defense

A practical self defense program developed BY Women, FOR Women, and TAUGHT BY Women

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Women's Self Defense Seminar

3 Hours

 

  • Suitable for ages 12 & up.
  • Suitable for all fitness levels.
  • Ideal for Mothers & Daughters or for friends to take together.
  • 3 Hour Seminal.
  • Limited Class sizes.

Classes run on demand, so call or email today if you are interested.  Private Group / Company seminars also available. 

Try a FREE class!

 We  invite all prospective students to try a class or two at no charge.  This helps us ensure that The Martial Arts Center is a good fit for you, and that you are a good fit for The Martial Arts Center. 

Book your free trial now!