Womens' Self Defense
A practical self defense program developed BY Women, FOR Women, and TAUGHT BY Women
Women's Self Defense Seminar
3 Hours
- Suitable for ages 12 & up.
- Suitable for all fitness levels.
- Ideal for Mothers & Daughters or for friends to take together.
- 3 Hour Seminal.
- Limited Class sizes.
Classes run on demand, so call or email today if you are interested. Private Group / Company seminars also available.