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Congratulations!
You completed the StrongFlex Movement Challenge!
Here's what you can do next:
- Take a pic or a video of yourself following our workout and share it online (Be sure to tag @NiagaraMartialArts)
- Fill out the form below to claim your two free classes. You can even bring a friend
If you have any questions, fill out the form below and we'll be happy to help.
Right now due to COVID restrictions - Classes are happening online. Once restrictions are lifted, classes will be online and in person (hybrid) - in person spaces are limited.
Suitable for anyone - go at your own pace.
No Social Media? We still want to see your pic or video. Send it by text, or Whatsapp to 905-374-1010, or email info@niagaramartialarts.com